Available face to face & online @ www.facebook.com/bkaustralia
Gratitude is our emotion that relates to our ability to feel and express thankfulness and appreciation. In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Cultivating gratitude can make us feel more positive emotions, relish good experiences, improve our health, help us deal with adversity, and build strong relationships.
Monika Kalra, former educationist, works in the IT industry and has been practising meditation for the last 17 years
Free admission |
The Brahma Kumaris
181 First Avenue
Five Dock
NSW
2046
Tel. (02) 8736 3636
Enquiry email: bookings.fivedock@au.brahmakumaris.org